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Hey friend, In my job I spend a lot of time connecting with people, but often through a screen. I'm sure it's the same for many of you These days I find that when I'm called to show up in person I often don't look forward to it. The voices that go through my brain tell me things like: "it's a lot of time wasted traveling" "think of all the tasks you could tick off your to do list" (things like writing this newsletter at 10am when I normally do rather than at 6.22pm before I sign off from the week ;-) "not enough people will show up to the event to make it worth it" I know this is my social anxiety talking. I know it's my productivity programming tricking me. I know that my inner critic is in the driving seat. But still I feel reluctant. Can you relate Reader? Then I have days like today and yesterday where I'm reminded why gathering in real life is so magical. When I'm walking along the south bank, wanting to sing for joy, and remembering that London in the sunshine makes me feel alive. When I host amazing women at a gorgeous small cosy networking event and hear them conquering fears, getting clear on their worth, making connections and helping each other out. [Here's the link to the next one] This is Spring energy and I am here for it. Sending some joyful Wild&Free spring energy your way, just in case you need a bit of that right now. With love ~Rosie Farrer P.s. If you want a bit more Wild & Free joy come join me and 12 other amazing women at the Wild & Free Summer Solstice retreat. Only 2 spaces left. |
Hi lovely Reader, I keep having different versions of the same conversation lately: The world is a lot. I can’t watch the news. They started a war without a plan. How do we respond to the Epstein files. How did we get here. What can we do about it alllllll? And then I’ll catch a daffodil swaying in the wind, or drink a delicious coffee, or get the sweetest mother’s day card 2 days early because my son can’t sleep for excitement at me seeing it, or nearly wet myself laughing in a yoga class,...
Hello Reader, I don't know about you but January is absolutely kicking my ass this year. It's always a busy time for me, but this year I thought I'd got a handle on it. (I had not) Because sometimes life just happens. You can't control it and you have to ride with it, rather than rail against it. For me, that has meant reprioritising so I can pick up the work of one of my team members while they are off dealing with a bereavement. And honestly, I'm really glad I'm able to do that, to give...
Hello lovely Reader. Well.We made it. The end of the year has arrived...somehow. I don’t know about you, but I'm feeling a mixture of proud, tired, relieved, and how on earth is it 2026 already? 😬 If you’re finishing the year feeling calm and spacious...amazing, please teach us your ways.If you’re finishing it clinging on by your fingernails...you are very welcome here.If you are glitching like this my friend's dog please have a lie down immediately. greyhound grooming glitch I hope you find...