are you like me?


Hey friend,

In my job I spend a lot of time connecting with people, but often through a screen. I'm sure it's the same for many of you

These days I find that when I'm called to show up in person I often don't look forward to it.

The voices that go through my brain tell me things like:

"it's a lot of time wasted traveling"

"think of all the tasks you could tick off your to do list" (things like writing this newsletter at 10am when I normally do rather than at 6.22pm before I sign off from the week ;-)

"not enough people will show up to the event to make it worth it"

I know this is my social anxiety talking.

I know it's my productivity programming tricking me.

I know that my inner critic is in the driving seat.

But still I feel reluctant. Can you relate Reader?

Then I have days like today and yesterday where I'm reminded why gathering in real life is so magical.

When I'm walking along the south bank, wanting to sing for joy, and remembering that London in the sunshine makes me feel alive.

When I host amazing women at a gorgeous small cosy networking event and hear them conquering fears, getting clear on their worth, making connections and helping each other out. [Here's the link to the next one]

This is Spring energy and I am here for it.

Sending some joyful Wild&Free spring energy your way, just in case you need a bit of that right now.

With love

~Rosie Farrer

P.s. If you want a bit more Wild & Free joy come join me and 12 other amazing women at the Wild & Free Summer Solstice retreat. Only 2 spaces left.

Rosie Farrer Ltd.

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