are you like me?
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Hey friend, In my job I spend a lot of time connecting with people, but often through a screen. I'm sure it's the same for many of you These days I find that when I'm called to show up in person I often don't look forward to it. The voices that go through my brain tell me things like: "it's a lot of time wasted traveling" "think of all the tasks you could tick off your to do list" (things like writing this newsletter at 10am when I normally do rather than at 6.22pm before I sign off from the week ;-) "not enough people will show up to the event to make it worth it" I know this is my social anxiety talking. I know it's my productivity programming tricking me. I know that my inner critic is in the driving seat. But still I feel reluctant. Can you relate Reader? Then I have days like today and yesterday where I'm reminded why gathering in real life is so magical. When I'm walking along the south bank, wanting to sing for joy, and remembering that London in the sunshine makes me feel alive. When I host amazing women at a gorgeous small cosy networking event and hear them conquering fears, getting clear on their worth, making connections and helping each other out. [Here's the link to the next one] This is Spring energy and I am here for it. Sending some joyful Wild&Free spring energy your way, just in case you need a bit of that right now. With love ~Rosie Farrer P.s. If you want a bit more Wild & Free joy come join me and 12 other amazing women at the Wild & Free Summer Solstice retreat. Only 2 spaces left. |
Rosie Farrer Ltd.
Hey Reader. Holy guacamole, it's December my friend and according to a quick calculation I just did there are 26 days left in 2025. People keep asking me if I'm running Design Your Year again. The answer to this is a big fat YES! This intention setting to the community is the backbone to my year, and I know it's the same for many of you. So, just to reassure that the reason I haven't sent you any comms about it is not because it's not happening. But because I've been spending way too long on...
Hey Reader. Wow, the last few months have been a lot for me. Last night I gathered with my lovely intention setting community and there was a whole lot going on for people, so I’m guessing you might feel the same. I’ve been taking some time out to rest and process after a huge life change (more on this at some future point). But then I realised I haven't been in touch for ages. When I don't email this Wild & Free community for a long time it can turn into this really big thing. I feel like my...
Heyooo Reader, This week's email is about what happens when you learn to better manage your inner critic. This time last week, I was on the way to host the networking event I run once a month for women in business. It was fabulous, full of uplifting, supportive, awesome connections - as it always is. But, that's not what this email is about. Picture this: I'm standing there, on the very busy overground train, drinking my tea and reading my book, surrounded by humans. The train stops, and more...